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  • Exercises for Hip Pain

    Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

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  • Will an Ankle Arthroscopy and Removal of Bone Spurs Help Me?

    The advent of ankle arthroscopy has eliminated the need for open arthrotomy for a number of disorders ranging from loose bodies, soft tissue impingement, osteochondral lesions, and even some arthrodesis. The critical question in regard to the patient described above is to determine if the lesion is simple impingement or osteoarthritis.

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  • What to know about kneecap dislocation

    A kneecap becomes dislocated when the patella bone, which sits at the front of the knee, comes out of position. In the process, the connective tissues that hold the bone in place may stretch and tear.

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  • Managing Full-thickness Rotator Cuff Tears

    In a recent propensity matched analysis, patients who opted for surgery experienced superior outcomes compared with patients who decided to try non-operative management first.

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  • Ankle Fractures In Patients Over Age 55 Years

    To identify predictors of functional outcomes following treatment of ankle fracture in patients 55 years or older.

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